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Womens Brazilian Jiu Jitsu Classes In Fort Mill

Train with Comfort and Confidence in Our Women's Brazilian Jiu Jitsu Classes

At Great Grappling, we get it. Brazilian Jiu Jitsu is a close-combat style that can be uncomfortable in mixed company or if you're just getting started. 

That's why we're proud to offer women across Fort Mill and Charlotte a chance to train with confidence in our Women's Brazilian Jiu Jitsu Classes. Build your skills one step at a time a get in a great workout that will help you see incredible results.

We train women of all ages and abilities. Just fill out the short form on your screen to learn more or to get started.

What's Include in our Women's Brazilian Jiu Jitsu Class?

Brazilian Jiu Jitsu is a unique martial art that essentially takes size and strength out of the equation. Instead, the skill teaches smaller, weaker fighters how to overcome a larger opponent by relying on superior leverage and technique - skills that are particularly important for women to know.

Our Women's classes allow you to combine the best aspects of self-defense and situational awareness with an exciting and competitive setting that pushes your body through an incredible workout.

Join us in Fort Mill and learn:

  • Powerful throws and takedowns
  • Effective ground grappling strategies
  • Strong chokes, holds, and locks
  • Submission skills from any position

And Unlike at your Big Box Gym, Our Workouts are Never Dull and Boring 

Think about it. At most gyms, you do the same thing over and over. Maybe you rotate three workouts each week. Maybe you just waste away on the treadmill.

Either way, you're not challenging your body and you're certainly not keeping your mind motivated.

But with our Women's Brazilian Jiu Jitsu Classes,no two workouts are the same. Each week, we're challenging you with a new skill or situation. And you're constantly pushing yourself to be faster, stronger, and more efficient than you were last class.

At Great Grappling Brazilian Jiu Jitsu, you can work harder than ever before without even realizing how much your body is getting out of each class.

In no time, you'll enjoy:

  • Sustainable fat burn and improved heart health
  • Lean muscle gains and total-body strength
  • Improved speed, mobility, and athleticism
  • Unwavering self-confidence in everything you do

Make the Move Today! Our Women's Brazilian Jiu Jitsu Classes Have Something for Everyone in Fort Mill and Charlotte!

If you're looking for a better way to train, look no further. Our Women's Brazilian Jiu Jitsu Classes help you challenge your body and learn effective self-defense skills. It's truly two birds with one stone.

Join us at Great Grappling Brazilian Jiu Jitsu and check it out today! We're proud to work with women across Fort Mill and Charlotte.

Just fill out the short form on your screen to get started now!

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Brazilian Jiu Jitsu

Brazilian Jiu Jitsu in Fort Mill - Great Grappling Brazilian Jiu Jitsu

Kids Martial Arts

Kids Martial Arts in Fort Mill - Great Grappling Brazilian Jiu Jitsu

Womens Brazilian Jiu Jitsu

Womens Brazilian Jiu Jitsu in Fort Mill - Great Grappling Brazilian Jiu Jitsu

Ask The Professor

Ask The Professor in Fort Mill - Great Grappling Brazilian Jiu Jitsu

Great Grappling Brazilian Jiu Jitsu Robb Adams

Robb Adams

Hello, my name is Robb and I am a grappaholic. In December 2012 I wanted to find something different to get in shape. Going to the gym was boring, and re-enlisting in the Marine Corps was not an option. At 42 years old I needed to make some changes. Joining this family at Great Grappling was the best decision I could have ever made. From day one everyone here has been very helpful, and not one time have I felt like an outsider who was here to be used as a test dummy. Professor Jeremy is not just a Black belt, he is a good person. He is awesome to train with, and the type of guy you enjoy hanging out with after class. I started this to get in shape, but once I realized what I had found, I want to train as much as I can so I can earn some rank and compete. I want to compete for the test of my knowledge and ability in the art, not just for the trophy. If you are considering learning the art and having a place you can go and train without fear of being the test dummy, this is the place. Great People, Great Training, Great Grappling.
Great Grappling Brazilian Jiu Jitsu Josh Miller

Josh Miller

We found GGBJJ when searching for kids Brazilian Jiu Jitsu programs in the Charlotte area. We were not experienced in martial arts, but were told that BJJ can be better exercise for kids since they actually get to spar regularly in class (as opposed to needing pads, headgear to spar in most other martial arts to avoid injury). We were immediately impressed with Professor Jeremy as a teacher. Not only is he obviously a great BJJ practitioner, but he’s an amazing communicator and loves kids. That’s a very rare and unique combination of skills. Our sons, age 7 and 8, have flourished at GGBJJ. The older of the two is very big for his age, and his balance/coordination were lagging as a result. GGBJJ has fixed that, and they both love it.

After almost a year of my boys doing BJJ, I was convinced to try it myself and have had the same results. I’m still at the beginning of my BJJ “journey” but I enjoy it already. It’s challenging yet addictive. GGBJJ has a family community where everybody is great friends outside of class, supports each other, and as a new practitioner I am constantly impressed by the great help I get from the more experienced guys I go up against. This is not an intimidating atmosphere where I’m afraid to join, as an outsider. This is a welcoming community where the expectations are high, but everybody helps everybody else. That all flows from Jeremy’s great teaching style and the culture he has created at GGBJJ. I can’t imagine a better place to learn BJJ – not only in the Charlotte area but anywhere in the country.
Great Grappling Brazilian Jiu Jitsu Justin Bench

Justin Bench

Hey all,

I ran into the Jeremy by complete accident, by rolling up to Gordo’s academy to train a few weeks and asking about places to stay. What I got was an amazingly warm welcome and a new family for a few weeks. Everyone at the Connection Rio house was friendly and fun, and they were serious about training BJJ. Awesome.

As for Jeremy himself, it is few and far between to find people who are as dedicated to teaching as this man. The classes are very well researched, based upon extensive experience, and set in a format to learn through muscle memory. All of the techniques build off of each other in a continuum, designed around building a game plan and prepping for competition. Jeremy keeps things moving and fast-paced, but you never feel exhausted until its all over and you realize you’ve been training hard and nonstop. I highly recommend his classes and I’ll definitely be back again.

Thanks, Jeremy!, will be seeing you at the Rio Open!

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