Call us now (803) 402-4142
Get in touch now!

Womens Brazilian Jiu Jitsu Classes In Fort Mill

Train with Comfort and Confidence in Our Women's Brazilian Jiu Jitsu Classes

students in womens brazilian jiu jitsu in Fort Mill - Great Grappling Brazilian Jiu Jitsu

At Great Grappling, we get it. Brazilian Jiu Jitsu is a close-combat style that can be uncomfortable in mixed company or if you're just getting started. 

That's why we're proud to offer women across Fort Mill and Charlotte a chance to train with confidence in our Women's Brazilian Jiu Jitsu Classes. Build your skills one step at a time a get in a great workout that will help you see incredible results.

We train women of all ages and abilities. Just fill out the short form on your screen to learn more or to get started.

What's Include in our Women's Brazilian Jiu Jitsu Class?

Brazilian Jiu Jitsu is a unique martial art that essentially takes size and strength out of the equation. Instead, the skill teaches smaller, weaker fighters how to overcome a larger opponent by relying on superior leverage and technique - skills that are particularly important for women to know.

Our Women's classes allow you to combine the best aspects of self-defense and situational awareness with an exciting and competitive setting that pushes your body through an incredible workout.

Join us in Fort Mill and learn:

  • Powerful throws and takedowns
  • Effective ground grappling strategies
  • Strong chokes, holds, and locks
  • Submission skills from any position


And Unlike at your Big Box Gym, Our Workouts are Never Dull and Boring 

Think about it. At most gyms, you do the same thing over and over. Maybe you rotate three workouts each week. Maybe you just waste away on the treadmill.

Either way, you're not challenging your body and you're certainly not keeping your mind motivated.

But with our Women's Brazilian Jiu Jitsu Classes,no two workouts are the same. Each week, we're challenging you with a new skill or situation. And you're constantly pushing yourself to be faster, stronger, and more efficient than you were last class.

At Great Grappling Brazilian Jiu Jitsu, you can work harder than ever before without even realizing how much your body is getting out of each class.

In no time, you'll enjoy:

  • Sustainable fat burn and improved heart health
  • Lean muscle gains and total-body strength
  • Improved speed, mobility, and athleticism
  • Unwavering self-confidence in everything you do

Make the Move Today! Our Women's Brazilian Jiu Jitsu Classes Have Something for Everyone in Fort Mill and Charlotte!

If you're looking for a better way to train, look no further. Our Women's Brazilian Jiu Jitsu Classes help you challenge your body and learn effective self-defense skills. It's truly two birds with one stone.

Join us at Great Grappling Brazilian Jiu Jitsu and check it out today! We're proud to work with women across Fort Mill and Charlotte.

Just fill out the short form on your screen to get started now!

Request information

Robert Gathings

I’ve been training at Great Grappling for about a year and a half now, and it has truly had a positive impact on my life. I’ve lost a noticeable amount of weight, gained previously undiscovered confidence in myself, and made connections that will last a lifetime. While training, I’ve met people from all walks of life who have been brought together through the common interest of Brazilian Jiu-Jitsu, and the community that has developed through it is incredible. Professor and owner Jeremy Arel also offers a one week free trial to new students who want to try BJJ before committing to a membership, so it’s definitely worth checking out.

Michael Baker

I've been training at Great Grappling for 6 years, and I cannot give it higher praise. Professor Jeremy has created a community of people that care about training and growing as martial artists--but also care about each other as people. If you are a parent looking for a way to teach your children self-confidence or self-defense, this place is a must. If you are hoping to find an academy where you can learn this amazing art called Brazilian Jiu Jitsu, this is the place. Come train with us!
Brazilian Jiu Jitsu near Fort Mill

Justin Bench

Hey all,

I ran into the Jeremy by complete accident, by rolling up to Gordo’s academy to train a few weeks and asking about places to stay. What I got was an amazingly warm welcome and a new family for a few weeks. Everyone at the Connection Rio house was friendly and fun, and they were serious about training BJJ. Awesome.

As for Jeremy himself, it is few and far between to find people who are as dedicated to teaching as this man. The classes are very well researched, based upon extensive experience, and set in a format to learn through muscle memory. All of the techniques build off of each other in a continuum, designed around building a game plan and prepping for competition. Jeremy keeps things moving and fast-paced, but you never feel exhausted until its all over and you realize you’ve been training hard and nonstop. I highly recommend his classes and I’ll definitely be back again.

Thanks, Jeremy!, will be seeing you at the Rio Open!

Request Information Now!